What’s a Good Pre-Bedtime Routine?

http://breathefreely.com Dr. Pasha, a sleep apnea doctor in Houston, discusses some of the best things to do and not to do before going to sleep.

Website: http://www.breathefreely.com
Facebook: http://www.facebook.com/PashaBreatheFreely
Twitter: http://www.twitter.com/SnoringandSinus

The Pasha Snoring and Sinus Center is Houston’s state-of-the-art Ear Nose Throat center for the comprehensive management of snoring, sleep apnea, allergy, and sinus related disorders. Led by Houston ENT Doctor Raza Pasha, the center focuses on minimally invasive, in-office techniques as well as more advanced surgical procedures such as Balloon Sinuplasty and the Pillar Procedure.

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