Broadcast on 29th November 1995
Presented by Fiona Oates.
A discussion on the latest advances in how to stop snoring. Featuring;
St Thomas’ Hospital Sleep Disorder Clinic
Simone de Lacy
British Snoring & Sleep Apnoea Association
Ear, Nose & Throat Surgeon
What Is A Deviated Septum? Do Not Ignore It
Do you discover it difficult to breathe often throughout the day? Or, are you snoring during the night as well as struggling with nosebleeds right here and there?What Are Some Top Snoring Solutions?
You are a person that snores as well as it is maintaining you up at evening. Whether you understand it or otherwise, you are not alone. There are millions of various other people who, like yourself, are snoring at night and also are troubled by it too.The Condition of Jet Lag and Helpful Remedies
We stay in a world of regular travel. Jet lag is a condition that can happen when you pass by plane across time zones. The medical term for jet lag is understood as “desynchronosis”. Basically, jet lag affects the inner body clock. Lots of people are impacted by jet lag when they take a trip. It can deter their itinerary and even impact their physical health and wellness. There are numerous points you can do to help minimize the symptoms of jet lag.Natural Remedies For Truck Drivers With Sleep Apnea And Other Sleep Disorders
Commercial Vehicle Drivers have a greater threat of sleep problems than the public as a result of their irregular work schedules as well as inability to obtain quality rest. Oversleeping a vehicle hardly provides the same degree of convenience that they would certainly get in their own beds. Plus there is often the sound as well as interruptions of resting at truckstops. Those vehicle drivers that aren’t fortunate sufficient to obtain a garage at truckstops to sleep usually need to park their vehicle anywhere they can. When this takes place, they do not always really feel secure which disrupts the top quality of sleep they obtain.How to Stay Cool and Sleep Well on Hot Summer Nights
Summer season is here – when the days are full of task and also the nights are … hot as well as sticky. Here are some cozy weather condition rest ideas to help you rest well through the summer season, and also appreciate a deep, corrective rest.